Justin Kirkbride 1:30:00 row
20,270m
Meters
1:30:00.0
Time
2:13.2
Pace
1218
Calories
113
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 25 |
| Stroke Count | 2295 |
| Drag Factor | 108 |
October 12, 2023 11:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,270m | 2:13.2 | 148 | 809 | 25 | 113 |
| 18:00.0 | 4,163m | 2:09.7 | 160 | 851 | 25 | 113 |
| 36:00.0 | 3,986m | 2:15.4 | 141 | 784 | 25 | 112 |
| 54:00.0 | 4,053m | 2:13.2 | 148 | 809 | 26 | 111 |
| 1:12:00.0 | 4,030m | 2:13.9 | 145 | 800 | 26 | 113 |
| 1:30:00.0 | 4,038m | 2:13.7 | 146 | 803 | 26 | 119 |
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Workout Graph
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