Justin Kirkbride 1:30:00 row
20,533m
Meters
1:30:00.0
Time
2:11.4
Pace
1242
Calories
120
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 26 |
| Stroke Count | 2325 |
| Drag Factor | 108 |
October 13, 2023 11:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,533m | 2:11.4 | 154 | 829 | 26 | 120 |
| 18:00.0 | 4,158m | 2:09.8 | 160 | 849 | 26 | 110 |
| 36:00.0 | 4,143m | 2:10.3 | 158 | 843 | 26 | 118 |
| 54:00.0 | 4,101m | 2:11.6 | 153 | 827 | 26 | 118 |
| 1:12:00.0 | 4,043m | 2:13.5 | 147 | 805 | 26 | 119 |
| 1:30:00.0 | 4,088m | 2:12.0 | 152 | 822 | 26 | 135 |
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Workout Graph
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