Justin Kirkbride 10000m row
10,000m
Meters
41:53.2
Time
2:05.6
Pace
632
Calories
134
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 26 |
| Stroke Count | 1093 |
| Drag Factor | 112 |
October 14, 2023 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:53.2 | 10,000m | 2:05.6 | 176 | 907 | 26 | 134 |
| 8:34.4 | 2,000m | 2:08.6 | 165 | 866 | 26 | 126 |
| 8:24.0 | 4,000m | 2:06.0 | 175 | 902 | 26 | 130 |
| 8:27.9 | 6,000m | 2:06.9 | 171 | 888 | 26 | 134 |
| 8:31.7 | 8,000m | 2:07.9 | 167 | 875 | 26 | 132 |
| 7:55.1 | 10,000m | 1:58.7 | 209 | 1018 | 26 | 150 |
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Workout Graph
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