Justin Kirkbride 1:30:00 row
20,333m
Meters
1:30:00.0
Time
2:12.7
Pace
1219
Calories
114
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 2305 |
| Drag Factor | 110 |
October 16, 2023 12:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,333m | 2:12.7 | 149 | 814 | 25 | 114 |
| 18:00.0 | 4,095m | 2:11.8 | 153 | 825 | 25 | 110 |
| 36:00.0 | 4,087m | 2:12.1 | 152 | 822 | 26 | 113 |
| 54:00.0 | 4,050m | 2:13.3 | 148 | 808 | 25 | 115 |
| 1:12:00.0 | 4,063m | 2:12.9 | 149 | 813 | 26 | 116 |
| 1:30:00.0 | 4,038m | 2:13.7 | 146 | 803 | 26 | 119 |
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Workout Graph
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