Justin Kirkbride 1:30:00 row
21,100m
Meters
1:30:00.0
Time
2:07.9
Pace
1317
Calories
128
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Stroke Count | 2327 |
| Drag Factor | 112 |
October 18, 2023 13:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,100m | 2:07.9 | 167 | 874 | 25 | 128 |
| 18:00.0 | 4,223m | 2:07.8 | 167 | 876 | 26 | 119 |
| 36:00.0 | 4,116m | 2:11.1 | 155 | 833 | 25 | 120 |
| 54:00.0 | 4,206m | 2:08.3 | 165 | 869 | 26 | 122 |
| 1:12:00.0 | 4,182m | 2:09.1 | 163 | 859 | 26 | 127 |
| 1:30:00.0 | 4,375m | 2:03.4 | 186 | 940 | 26 | 154 |
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Workout Graph
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