Justin Kirkbride 1:30:00 row
20,507m
Meters
1:30:00.0
Time
2:11.6
Pace
1240
Calories
115
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 25 |
| Stroke Count | 2300 |
| Drag Factor | 108 |
October 19, 2023 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,507m | 2:11.6 | 153 | 827 | 25 | 115 |
| 18:00.0 | 4,159m | 2:09.8 | 160 | 850 | 25 | 117 |
| 36:00.0 | 4,131m | 2:10.7 | 157 | 839 | 26 | 111 |
| 54:00.0 | 4,078m | 2:12.4 | 151 | 818 | 26 | 115 |
| 1:12:00.0 | 4,073m | 2:12.5 | 150 | 816 | 25 | 115 |
| 1:30:00.0 | 4,068m | 2:12.7 | 150 | 814 | 26 | 117 |
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Workout Graph
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