Justin Kirkbride 1:30:00 row
20,865m
Meters
1:30:00.0
Time
2:09.4
Pace
1281
Calories
123
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 26 |
| Stroke Count | 2334 |
| Drag Factor | 108 |
October 20, 2023 14:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,865m | 2:09.4 | 162 | 855 | 26 | 123 |
| 18:00.0 | 4,170m | 2:09.4 | 161 | 854 | 26 | 115 |
| 36:00.0 | 4,122m | 2:11.0 | 156 | 835 | 26 | 113 |
| 54:00.0 | 4,088m | 2:12.0 | 152 | 822 | 26 | 118 |
| 1:12:00.0 | 4,183m | 2:09.0 | 163 | 859 | 26 | 126 |
| 1:30:00.0 | 4,303m | 2:05.4 | 177 | 909 | 26 | 143 |
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Workout Graph
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