Justin Kirkbride 1:30:00 row
20,301m
Meters
1:30:00.0
Time
2:12.9
Pace
1219
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 2284 |
| Drag Factor | 109 |
October 23, 2023 11:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:00.0 | 20,301m | 2:12.9 | 149 | 812 | 25 |
| 18:00.0 | 4,111m | 2:11.3 | 154 | 831 | 25 |
| 36:00.0 | 4,085m | 2:12.1 | 152 | 821 | 26 |
| 54:00.0 | 4,039m | 2:13.6 | 146 | 804 | 25 |
| 1:12:00.0 | 4,002m | 2:14.9 | 142 | 790 | 25 |
| 1:30:00.0 | 4,064m | 2:12.8 | 149 | 813 | 25 |
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Workout Graph
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