Justin Kirkbride 1:30:00 row
20,028m
Meters
1:30:00.0
Time
2:14.8
Pace
1207
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 2232 |
| Drag Factor | 107 |
October 24, 2023 12:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:00.0 | 20,028m | 2:14.8 | 143 | 791 | 24 |
| 18:00.0 | 3,661m | 2:27.5 | 109 | 675 | 22 |
| 36:00.0 | 4,101m | 2:11.6 | 153 | 827 | 26 |
| 54:00.0 | 4,088m | 2:12.0 | 152 | 822 | 25 |
| 1:12:00.0 | 4,087m | 2:12.1 | 152 | 822 | 25 |
| 1:30:00.0 | 4,092m | 2:11.9 | 152 | 824 | 26 |
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Workout Graph
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