Justin Kirkbride 1:30:00 row
20,555m
Meters
1:30:00.0
Time
2:11.3
Pace
1247
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 2258 |
| Drag Factor | 108 |
October 25, 2023 11:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:00.0 | 20,555m | 2:11.3 | 154 | 831 | 25 |
| 18:00.0 | 4,166m | 2:09.6 | 161 | 853 | 25 |
| 36:00.0 | 4,116m | 2:11.1 | 155 | 833 | 25 |
| 54:00.0 | 4,084m | 2:12.2 | 151 | 821 | 25 |
| 1:12:00.0 | 4,048m | 2:13.3 | 147 | 807 | 25 |
| 1:30:00.0 | 4,141m | 2:10.4 | 158 | 843 | 25 |
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Workout Graph
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