Justin Kirkbride 1:30:00 row
20,510m
Meters
1:30:00.0
Time
2:11.6
Pace
1239
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 2268 |
| Drag Factor | 111 |
October 26, 2023 12:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:00.0 | 20,510m | 2:11.6 | 153 | 828 | 25 |
| 18:00.0 | 4,142m | 2:10.3 | 158 | 843 | 24 |
| 36:00.0 | 4,107m | 2:11.4 | 154 | 829 | 25 |
| 54:00.0 | 4,080m | 2:12.3 | 151 | 819 | 25 |
| 1:12:00.0 | 4,072m | 2:12.6 | 150 | 816 | 25 |
| 1:30:00.0 | 4,110m | 2:11.3 | 154 | 831 | 26 |
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Workout Graph
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