Justin Kirkbride 10000m row
10,000m
Meters
42:37.6
Time
2:07.8
Pace
620
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
| Stroke Count | 1096 |
| Drag Factor | 111 |
October 29, 2023 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:37.6 | 10,000m | 2:07.8 | 167 | 875 | 25 |
| 8:43.8 | 2,000m | 2:10.9 | 156 | 836 | 25 |
| 8:35.0 | 4,000m | 2:08.7 | 164 | 864 | 26 |
| 8:38.2 | 6,000m | 2:09.5 | 161 | 854 | 25 |
| 8:31.5 | 8,000m | 2:07.8 | 167 | 876 | 26 |
| 8:09.2 | 10,000m | 2:02.3 | 191 | 958 | 26 |
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Workout Graph
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