Justin Kirkbride 1:30:00 row
20,776m
Meters
1:30:00.0
Time
2:09.9
Pace
1275
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Stroke Count | 2288 |
| Drag Factor | 110 |
October 30, 2023 12:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:00.0 | 20,776m | 2:09.9 | 159 | 848 | 25 |
| 18:00.0 | 4,067m | 2:12.7 | 150 | 814 | 25 |
| 36:00.0 | 4,152m | 2:10.0 | 159 | 847 | 26 |
| 54:00.0 | 4,186m | 2:09.0 | 163 | 861 | 26 |
| 1:12:00.0 | 4,151m | 2:10.0 | 159 | 847 | 25 |
| 1:30:00.0 | 4,221m | 2:07.9 | 167 | 875 | 26 |
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Workout Graph
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