Justin Kirkbride 1:30:00 row
20,073m
Meters
1:30:00.0
Time
2:14.5
Pace
1225
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 2236 |
| Drag Factor | 111 |
October 31, 2023 11:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:00.0 | 20,073m | 2:14.5 | 144 | 794 | 24 |
| 18:00.0 | 3,823m | 2:21.2 | 124 | 727 | 23 |
| 36:00.0 | 4,004m | 2:14.8 | 143 | 791 | 25 |
| 54:00.0 | 3,816m | 2:21.5 | 124 | 725 | 24 |
| 1:12:00.0 | 4,176m | 2:09.3 | 162 | 857 | 26 |
| 1:30:00.0 | 4,254m | 2:06.9 | 171 | 888 | 26 |
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Workout Graph
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