Justin Kirkbride 13:58 row
3,230m
Meters
13:58.1
Time
2:09.7
Pace
197
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 25 |
| Stroke Count | 357 |
| Drag Factor | 108 |
November 03, 2023 23:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:58.1 | 3,230m | 2:09.7 | 160 | 851 | 25 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 26 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 |
| 13:58.1 | 901m | 2:12.1 | 152 | 822 | 25 |
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