Justin Kirkbride 1:30:00 row
20,042
Meters
1:30:00.0
Time
2:14.7
Pace
1215
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 2252 |
| Drag Factor | 109 |
November 04, 2023 14:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,042 | 2:14.7 | 143 | 792 | 1215 | 25 |
| 18:00.0 | 4,163 | 2:09.7 | 160 | 851 | 255 | 25 |
| 36:00.0 | 4,106 | 2:11.5 | 154 | 829 | 248 | 26 |
| 54:00.0 | 4,085 | 2:12.1 | 152 | 821 | 246 | 26 |
| 1:12:00.0 | 3,560 | 2:31.6 | 100 | 645 | 215 | 22 |
| 1:30:00.0 | 4,128 | 2:10.8 | 156 | 838 | 251 | 26 |
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Workout Graph
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