Justin Kirkbride 10000m row
10,000m
Meters
41:54.0
Time
2:05.7
Pace
633
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 25 |
| Stroke Count | 1084 |
| Drag Factor | 107 |
November 05, 2023 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:54.0 | 10,000m | 2:05.7 | 176 | 906 | 25 |
| 8:31.3 | 2,000m | 2:07.8 | 168 | 876 | 25 |
| 8:34.5 | 4,000m | 2:08.6 | 164 | 866 | 26 |
| 8:32.5 | 6,000m | 2:08.1 | 166 | 872 | 26 |
| 8:32.0 | 8,000m | 2:08.0 | 167 | 874 | 26 |
| 7:43.5 | 10,000m | 1:55.8 | 225 | 1074 | 26 |
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Workout Graph
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