Justin Kirkbride 7:44 row
1,765m
Meters
7:44.8
Time
2:11.6
Pace
106
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 25 |
| Stroke Count | 200 |
| Drag Factor | 106 |
November 06, 2023 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:44.8 | 1,765m | 2:11.6 | 153 | 827 | 25 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 |
| 7:44.8 | 620m | 2:12.9 | 149 | 813 | 25 |
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Workout Graph
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