Justin Kirkbride 1:30:00 row
20,607m
Meters
1:30:00.0
Time
2:11.0
Pace
1251
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 25 |
| Stroke Count | 2315 |
| Drag Factor | 107 |
November 07, 2023 11:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:00.0 | 20,607m | 2:11.0 | 156 | 835 | 25 |
| 18:00.0 | 4,129m | 2:10.7 | 156 | 838 | 25 |
| 36:00.0 | 4,146m | 2:10.2 | 158 | 845 | 26 |
| 54:00.0 | 4,096m | 2:11.8 | 153 | 825 | 26 |
| 1:12:00.0 | 4,099m | 2:11.7 | 153 | 826 | 26 |
| 1:30:00.0 | 4,138m | 2:10.4 | 157 | 842 | 26 |
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Workout Graph
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