Justin Kirkbride 1:30:00 row
20,560m
Meters
1:30:00.0
Time
2:11.3
Pace
1245
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 2305 |
| Drag Factor | 112 |
November 10, 2023 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:00.0 | 20,560m | 2:11.3 | 155 | 831 | 25 |
| 18:00.0 | 4,156m | 2:09.9 | 160 | 849 | 25 |
| 36:00.0 | 4,096m | 2:11.8 | 153 | 825 | 26 |
| 54:00.0 | 4,072m | 2:12.6 | 150 | 816 | 26 |
| 1:12:00.0 | 4,060m | 2:13.0 | 149 | 811 | 26 |
| 1:30:00.0 | 4,178m | 2:09.2 | 162 | 857 | 26 |
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Workout Graph
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