Justin Kirkbride 325m row
325m
Meters
2:45.2
Time
4:14.1
Pace
20
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 22 |
| Stroke Count | 31 |
| Drag Factor | 108 |
November 11, 2023 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.2 | 325m | 4:14.1 | 21 | 373 | 22 |
| 1:24.2 | 325m | 2:09.5 | 161 | 854 | 22 |
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Workout Graph
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