Justin Kirkbride 1:30:00 row
20,629m
Meters
1:30:00.0
Time
2:10.8
Pace
1253
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 25 |
| Stroke Count | 2300 |
| Drag Factor | 109 |
November 13, 2023 11:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:00.0 | 20,629m | 2:10.8 | 156 | 837 | 25 |
| 18:00.0 | 4,125m | 2:10.9 | 156 | 836 | 25 |
| 36:00.0 | 4,128m | 2:10.8 | 156 | 838 | 26 |
| 54:00.0 | 4,114m | 2:11.2 | 155 | 832 | 26 |
| 1:12:00.0 | 4,123m | 2:10.9 | 156 | 836 | 25 |
| 1:30:00.0 | 4,139m | 2:10.4 | 158 | 842 | 26 |
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Workout Graph
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