Justin Kirkbride 1:45:00 row
24,006m
Meters
1:45:00.0
Time
2:11.2
Pace
1456
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 25 |
| Stroke Count | 2656 |
| Drag Factor | 109 |
November 15, 2023 11:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45:00.0 | 24,006m | 2:11.2 | 155 | 833 | 25 |
| 21:00.0 | 4,823m | 2:10.6 | 157 | 840 | 25 |
| 42:00.0 | 4,791m | 2:11.4 | 154 | 829 | 25 |
| 1:03:00.0 | 4,784m | 2:11.6 | 153 | 827 | 25 |
| 1:24:00.0 | 4,786m | 2:11.6 | 153 | 828 | 26 |
| 1:45:00.0 | 4,822m | 2:10.6 | 157 | 840 | 26 |
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