Justin Kirkbride 1:45:00 row
23,818m
Meters
1:45:00.0
Time
2:12.2
Pace
1434
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 25 |
| Stroke Count | 2674 |
| Drag Factor | 113 |
November 17, 2023 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45:00.0 | 23,818m | 2:12.2 | 151 | 820 | 25 |
| 21:00.0 | 4,787m | 2:11.6 | 154 | 828 | 25 |
| 42:00.0 | 4,757m | 2:12.4 | 151 | 818 | 26 |
| 1:03:00.0 | 4,736m | 2:13.0 | 149 | 811 | 26 |
| 1:24:00.0 | 4,736m | 2:13.0 | 149 | 811 | 25 |
| 1:45:00.0 | 4,802m | 2:11.1 | 155 | 833 | 26 |
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Workout Graph
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