Justin Kirkbride 1:02:36 row
14,047
Meters
1:02:36.1
Time
2:13.6
Pace
833
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 1575 |
| Drag Factor | 114 |
November 18, 2023 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:36.1 | 14,047 | 2:13.6 | 146 | 804 | 833 | 25 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 25 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 25 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 25 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 25 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 25 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 25 |
| 35:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 25 |
| 40:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 25 |
| 45:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 25 |
| 50:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 25 |
| 55:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 25 |
| 1:00:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 25 |
| 1:02:36.0 | 587 | 2:12.8 | 149 | 813 | 35 | 25 |
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