Justin Kirkbride 1:40:42 row
23,024m
Meters
1:40:42.3
Time
2:11.2
Pace
1388
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 25 |
| Stroke Count | 2565 |
| Drag Factor | 113 |
November 20, 2023 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:42.3 | 23,024m | 2:11.2 | 155 | 833 | 25 |
| 10:00.0 | 2,304m | 2:10.2 | 159 | 845 | 25 |
| 20:00.0 | 2,318m | 2:09.4 | 161 | 855 | 26 |
| 30:00.0 | 2,307m | 2:10.0 | 159 | 847 | 26 |
| 40:00.0 | 2,286m | 2:11.2 | 155 | 832 | 25 |
| 50:00.0 | 2,284m | 2:11.3 | 154 | 831 | 26 |
| 1:00:00.0 | 2,275m | 2:11.8 | 153 | 825 | 26 |
| 1:10:00.0 | 2,262m | 2:12.6 | 150 | 816 | 25 |
| 1:20:00.0 | 2,254m | 2:13.0 | 148 | 810 | 25 |
| 1:30:00.0 | 2,239m | 2:13.9 | 146 | 800 | 25 |
| 1:40:00.0 | 2,304m | 2:10.2 | 159 | 845 | 25 |
| 1:40:42.3 | 194m | 1:49.0 | 270 | 1229 | 24 |
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