Justin Kirkbride 48:51 row
11,553m
Meters
48:51.6
Time
2:06.8
Pace
719
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 25 |
| Stroke Count | 1243 |
| Drag Factor | 115 |
November 24, 2023 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:51.6 | 11,553m | 2:06.8 | 171 | 889 | 25 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 25 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 26 |
| 25:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 |
| 30:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 |
| 35:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 |
| 40:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 |
| 45:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 |
| 48:51.5 | 958m | 2:00.8 | 198 | 982 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.