Justin Kirkbride 25000m row
25,000m
Meters
1:47:35.8
Time
2:09.1
Pace
1539
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 25 |
| Stroke Count | 2749 |
| Drag Factor | 110 |
November 25, 2023 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47:35.8 | 25,000m | 2:09.1 | 163 | 859 | 25 |
| 21:15.5 | 5,000m | 2:07.5 | 169 | 880 | 25 |
| 21:26.4 | 10,000m | 2:08.6 | 164 | 865 | 26 |
| 21:36.4 | 15,000m | 2:09.6 | 161 | 852 | 25 |
| 21:39.8 | 20,000m | 2:09.9 | 159 | 848 | 26 |
| 21:37.8 | 25,000m | 2:09.7 | 160 | 851 | 26 |
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Workout Graph
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