Justin Kirkbride 43:08 row
10,090m
Meters
43:08.5
Time
2:08.2
Pace
622
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Stroke Count | 1112 |
| Drag Factor | 106 |
December 02, 2023 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:08.5 | 10,090m | 2:08.2 | 166 | 870 | 25 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 26 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 |
| 25:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 |
| 30:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 |
| 35:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 |
| 40:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 |
| 43:08.5 | 751m | 2:05.4 | 177 | 909 | 26 |
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Workout Graph
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