Justin Kirkbride 10000m row
10,000
Meters
41:57.0
Time
2:05.8
Pace
629
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 25 |
| Stroke Count | 1062 |
| Drag Factor | 118 |
December 07, 2023 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:57.0 | 10,000 | 2:05.8 | 176 | 899 | 629 | 25 |
| 8:34.3 | 2,000 | 2:08.5 | 165 | 860 | 123 | 25 |
| 8:17.6 | 4,000 | 2:04.4 | 182 | 918 | 127 | 25 |
| 8:30.1 | 6,000 | 2:07.5 | 169 | 875 | 124 | 25 |
| 8:22.6 | 8,000 | 2:05.6 | 176 | 902 | 126 | 26 |
| 8:12.4 | 10,000 | 2:03.1 | 188 | 943 | 129 | 26 |
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Workout Graph
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