Justin Kirkbride 1:03:22 row
15,064m
Meters
1:03:22.9
Time
2:06.2
Pace
943
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 24 |
| Stroke Count | 1579 |
| Drag Factor | 120 |
December 09, 2023 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:22.9 | 15,064m | 2:06.2 | 174 | 898 | 24 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 24 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 25 |
| 25:00.0 | 1,195m | 2:05.5 | 177 | 909 | 25 |
| 30:00.0 | 1,190m | 2:06.0 | 175 | 901 | 25 |
| 35:00.0 | 1,174m | 2:07.7 | 168 | 877 | 25 |
| 40:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 |
| 45:00.0 | 1,179m | 2:07.2 | 170 | 884 | 25 |
| 50:00.0 | 1,212m | 2:03.7 | 185 | 935 | 26 |
| 55:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 |
| 1:00:00.0 | 1,202m | 2:04.7 | 180 | 919 | 25 |
| 1:03:22.9 | 804m | 2:06.1 | 174 | 899 | 25 |
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Workout Graph
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