Justin Kirkbride 41:05 row
10,022
Meters
41:05.9
Time
2:03.0
Pace
645
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 24 |
| Stroke Count | 1019 |
| Drag Factor | 119 |
December 10, 2023 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:05.9 | 10,022 | 2:03.0 | 188 | 941 | 645 | 24 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 24 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 24 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 25 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 25 |
| 25:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 25 |
| 30:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 25 |
| 35:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 25 |
| 40:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 26 |
| 41:05.9 | 300 | 1:49.8 | 264 | 1201 | 22 | 25 |
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Workout Graph
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