Justin Kirkbride 1:33:25 row
21,527m
Meters
1:33:25.5
Time
2:10.1
Pace
1308
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 24 |
| Stroke Count | 2317 |
| Drag Factor | 119 |
December 11, 2023 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33:25.5 | 21,527m | 2:10.1 | 159 | 845 | 24 |
| 10:00.0 | 2,307m | 2:10.0 | 159 | 847 | 24 |
| 20:00.0 | 2,344m | 2:07.9 | 167 | 874 | 25 |
| 30:00.0 | 2,323m | 2:09.1 | 162 | 859 | 25 |
| 40:00.0 | 2,313m | 2:09.7 | 160 | 852 | 25 |
| 50:00.0 | 2,313m | 2:09.7 | 160 | 852 | 25 |
| 1:00:00.0 | 2,285m | 2:11.2 | 155 | 832 | 25 |
| 1:10:00.0 | 2,282m | 2:11.4 | 154 | 830 | 25 |
| 1:20:00.0 | 2,291m | 2:10.9 | 156 | 836 | 25 |
| 1:30:00.0 | 2,283m | 2:11.4 | 154 | 830 | 25 |
| 1:33:25.5 | 786m | 2:10.7 | 157 | 839 | 24 |
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Workout Graph
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