Justin Kirkbride 7874m row

7,874m

Meters

36:46.6

Time

2:20.1

Pace

457

Calories

Average Watts127
Calories Per Hour737
Stroke Rate25
Stroke Count901
Drag Factor124

December 14, 2023 10:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
36:46.6 7,874m 2:20.1 127 737 25
9:04.2 2,000m 2:16.0 139 778 25
9:05.5 4,000m 2:16.3 138 774 25
9:18.2 6,000m 2:19.5 129 743 25
8:46.1 7,874m 2:20.3 127 735 25

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Workout Graph

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