Justin Kirkbride 1:32:12 row
20,624m
Meters
1:32:12.4
Time
2:14.1
Pace
1221
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Stroke Count | 2254 |
| Drag Factor | 122 |
December 18, 2023 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32:12.4 | 20,624m | 2:14.1 | 145 | 799 | 24 |
| 10:00.0 | 2,255m | 2:13.0 | 149 | 811 | 24 |
| 20:00.0 | 2,283m | 2:11.4 | 154 | 830 | 25 |
| 30:00.0 | 2,263m | 2:12.5 | 150 | 817 | 24 |
| 40:00.0 | 2,244m | 2:13.6 | 146 | 804 | 24 |
| 50:00.0 | 2,237m | 2:14.1 | 145 | 799 | 24 |
| 1:00:00.0 | 2,209m | 2:15.8 | 140 | 780 | 24 |
| 1:10:00.0 | 2,213m | 2:15.5 | 140 | 783 | 24 |
| 1:20:00.0 | 2,240m | 2:13.9 | 146 | 801 | 24 |
| 1:30:00.0 | 2,201m | 2:16.3 | 138 | 775 | 24 |
| 1:32:12.3 | 480m | 2:17.8 | 134 | 760 | 24 |
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Workout Graph
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