Justin Kirkbride 1:26:33 row
20,026m
Meters
1:26:33.5
Time
2:09.6
Pace
1220
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
| Stroke Count | 2109 |
| Drag Factor | 117 |
December 19, 2023 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:33.5 | 20,026m | 2:09.6 | 161 | 852 | 24 |
| 10:00.0 | 2,310m | 2:09.8 | 160 | 849 | 24 |
| 20:00.0 | 2,324m | 2:09.0 | 163 | 859 | 24 |
| 30:00.0 | 2,313m | 2:09.7 | 160 | 852 | 24 |
| 40:00.0 | 2,327m | 2:08.9 | 163 | 862 | 24 |
| 50:00.0 | 2,299m | 2:10.4 | 158 | 842 | 24 |
| 1:00:00.0 | 2,326m | 2:08.9 | 163 | 861 | 25 |
| 1:10:00.0 | 2,290m | 2:11.0 | 156 | 835 | 25 |
| 1:20:00.0 | 2,312m | 2:09.7 | 160 | 851 | 25 |
| 1:26:33.5 | 1,523m | 2:09.1 | 162 | 858 | 24 |
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Workout Graph
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