Justin Kirkbride 51:10 row
12,025m
Meters
51:10.1
Time
2:07.6
Pace
747
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 24 |
| Stroke Count | 1271 |
| Drag Factor | 125 |
December 24, 2023 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:10.1 | 12,025m | 2:07.6 | 168 | 879 | 24 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 |
| 25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 |
| 30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 |
| 35:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 |
| 40:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 |
| 45:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 |
| 50:00.0 | 1,213m | 2:03.6 | 185 | 936 | 26 |
| 51:10.0 | 300m | 1:56.6 | 220 | 1058 | 24 |
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Workout Graph
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