Justin Kirkbride 25000m row
25,000m
Meters
1:45:56.9
Time
2:07.1
Pace
1562
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 24 |
| Stroke Count | 2597 |
| Drag Factor | 119 |
December 29, 2023 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45:56.9 | 25,000m | 2:07.1 | 170 | 886 | 24 |
| 20:58.6 | 5,000m | 2:05.8 | 176 | 904 | 24 |
| 21:09.4 | 10,000m | 2:06.9 | 171 | 888 | 25 |
| 21:21.5 | 15,000m | 2:08.1 | 166 | 872 | 25 |
| 21:20.2 | 20,000m | 2:08.0 | 167 | 874 | 25 |
| 21:07.2 | 25,000m | 2:06.7 | 172 | 891 | 25 |
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Workout Graph
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