Justin Kirkbride 25000m row
25,000m
Meters
1:48:55.4
Time
2:10.7
Pace
1521
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Stroke Count | 2677 |
| Drag Factor | 119 |
January 03, 2024 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48:55.4 | 25,000m | 2:10.7 | 157 | 839 | 24 |
| 21:28.3 | 5,000m | 2:08.8 | 164 | 863 | 24 |
| 21:34.4 | 10,000m | 2:09.4 | 161 | 855 | 25 |
| 21:52.0 | 15,000m | 2:11.2 | 155 | 833 | 25 |
| 22:08.0 | 20,000m | 2:12.8 | 149 | 814 | 25 |
| 21:52.8 | 25,000m | 2:11.2 | 155 | 832 | 25 |
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