Justin Kirkbride 10000m row
10,000m
Meters
39:52.2
Time
1:59.6
Pace
665
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 25 |
| Stroke Count | 1021 |
| Drag Factor | 118 |
January 04, 2024 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:52.2 | 10,000m | 1:59.6 | 205 | 1003 | 25 |
| 7:55.4 | 2,000m | 1:58.8 | 208 | 1017 | 25 |
| 7:58.5 | 4,000m | 1:59.6 | 204 | 1003 | 26 |
| 8:04.3 | 6,000m | 2:01.0 | 197 | 978 | 26 |
| 8:03.1 | 8,000m | 2:00.7 | 199 | 983 | 26 |
| 7:51.0 | 10,000m | 1:57.7 | 214 | 1037 | 26 |
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