Justin Kirkbride 25000m row
25,000m
Meters
1:46:50.3
Time
2:08.2
Pace
1554
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 23 |
| Stroke Count | 2488 |
| Drag Factor | 118 |
January 05, 2024 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46:50.3 | 25,000m | 2:08.2 | 166 | 871 | 23 |
| 20:41.1 | 5,000m | 2:04.1 | 183 | 930 | 23 |
| 20:49.0 | 10,000m | 2:04.9 | 180 | 918 | 23 |
| 21:09.3 | 15,000m | 2:06.9 | 171 | 889 | 23 |
| 21:46.4 | 20,000m | 2:10.6 | 157 | 840 | 23 |
| 22:24.5 | 25,000m | 2:14.4 | 144 | 795 | 24 |
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Workout Graph
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