Justin Kirkbride 43:18 row
10,103m
Meters
43:18.4
Time
2:08.5
Pace
623
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 23 |
| Stroke Count | 1043 |
| Drag Factor | 117 |
January 07, 2024 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:18.4 | 10,103m | 2:08.5 | 165 | 866 | 23 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 24 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 |
| 30:00.0 | 1,156m | 2:09.7 | 160 | 851 | 24 |
| 35:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 |
| 40:00.0 | 1,158m | 2:09.5 | 161 | 854 | 24 |
| 43:18.4 | 828m | 1:59.8 | 204 | 1000 | 24 |
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Workout Graph
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