Justin Kirkbride 1:30:08 row
20,588m
Meters
1:30:08.1
Time
2:11.3
Pace
1240
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Stroke Count | 2157 |
| Drag Factor | 121 |
January 08, 2024 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:08.1 | 20,588m | 2:11.3 | 154 | 831 | 22 |
| 10:00.0 | 2,293m | 2:10.8 | 156 | 837 | 24 |
| 20:00.0 | 2,316m | 2:09.5 | 161 | 854 | 24 |
| 30:00.0 | 2,304m | 2:10.2 | 159 | 845 | 24 |
| 40:00.0 | 2,295m | 2:10.7 | 157 | 839 | 24 |
| 50:00.0 | 2,282m | 2:11.4 | 154 | 830 | 24 |
| 1:00:00.0 | 2,276m | 2:11.8 | 153 | 825 | 24 |
| 1:10:00.0 | 2,260m | 2:12.7 | 150 | 814 | 24 |
| 1:20:00.0 | 2,266m | 2:12.3 | 151 | 819 | 24 |
| 1:30:00.0 | 2,268m | 2:12.2 | 151 | 820 | 24 |
| 1:30:08.1 | 27m | 2:30.0 | 104 | 656 | 7 |
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Workout Graph
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