Justin Kirkbride 1:30:08 row
20,588
Meters
1:30:08.1
Time
2:11.3
Pace
1240
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 2157 |
| Drag Factor | 121 |
January 08, 2024 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:08.1 | 20,588 | 2:11.3 | 154 | 825 | 1240 | 22 |
| 10:00.0 | 2,293 | 2:10.8 | 156 | 828 | 138 | 24 |
| 20:00.0 | 2,316 | 2:09.5 | 161 | 852 | 142 | 24 |
| 30:00.0 | 2,304 | 2:10.2 | 159 | 840 | 140 | 24 |
| 40:00.0 | 2,295 | 2:10.7 | 157 | 834 | 139 | 24 |
| 50:00.0 | 2,282 | 2:11.4 | 154 | 822 | 137 | 24 |
| 1:00:00.0 | 2,276 | 2:11.8 | 153 | 816 | 136 | 24 |
| 1:10:00.0 | 2,260 | 2:12.7 | 150 | 810 | 135 | 24 |
| 1:20:00.0 | 2,266 | 2:12.3 | 151 | 816 | 136 | 24 |
| 1:30:00.0 | 2,268 | 2:12.2 | 151 | 816 | 136 | 24 |
| 1:30:08.1 | 27 | 2:30.0 | 104 | 444 | 1 | 7 |
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Workout Graph
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