Justin Kirkbride 44:11 row
10,305m
Meters
44:11.6
Time
2:08.6
Pace
634
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Stroke Count | 1045 |
| Drag Factor | 116 |
January 11, 2024 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:11.6 | 10,305m | 2:08.6 | 164 | 865 | 23 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 |
| 30:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 |
| 35:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 |
| 40:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 |
| 44:11.5 | 960m | 2:10.9 | 156 | 835 | 23 |
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Workout Graph
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