Justin Kirkbride 1:01:12 row
14,312m
Meters
1:01:12.4
Time
2:08.2
Pace
882
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 1441 |
| Drag Factor | 119 |
January 13, 2024 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:12.4 | 14,312m | 2:08.2 | 166 | 870 | 23 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 |
| 25:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 |
| 30:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 |
| 35:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 |
| 40:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 |
| 45:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 |
| 50:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 |
| 55:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 |
| 1:00:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 |
| 1:01:12.4 | 261m | 2:18.6 | 131 | 751 | 22 |
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Workout Graph
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