Justin Kirkbride 42:48 row

10,030m

Meters

42:48.7

Time

2:08.0

Pace

619

Calories

Average Watts167
Calories Per Hour873
Stroke Rate23
Stroke Count1026
Drag Factor119

January 14, 2024 21:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:48.7 10,030m 2:08.0 167 873 23
5:00.0 1,175m 2:07.6 168 878 23
10:00.0 1,177m 2:07.4 169 881 24
15:00.0 1,169m 2:08.3 166 870 24
20:00.0 1,172m 2:07.9 167 874 24
25:00.0 1,164m 2:08.8 164 862 24
30:00.0 1,161m 2:09.1 162 858 24
35:00.0 1,163m 2:08.9 163 861 24
40:00.0 1,168m 2:08.4 165 868 24
42:48.6 683m 2:03.4 186 940 23

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Workout Graph

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