Justin Kirkbride 42:48 row
10,030
Meters
42:48.7
Time
2:08.0
Pace
619
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 23 |
| Stroke Count | 1026 |
| Drag Factor | 119 |
January 14, 2024 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:48.7 | 10,030 | 2:08.0 | 167 | 867 | 619 | 23 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 23 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 24 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 24 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 24 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 24 |
| 30:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 24 |
| 35:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 24 |
| 40:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 24 |
| 42:48.6 | 683 | 2:03.4 | 186 | 939 | 44 | 23 |
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