Justin Kirkbride 42:54 row
10,022m
Meters
42:54.7
Time
2:08.4
Pace
618
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 23 |
| Stroke Count | 991 |
| Drag Factor | 120 |
January 15, 2024 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:54.7 | 10,022m | 2:08.4 | 165 | 868 | 23 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 |
| 35:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 |
| 40:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 |
| 42:54.6 | 743m | 1:57.4 | 216 | 1042 | 24 |
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Workout Graph
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