Justin Kirkbride 43:27 row
10,070
Meters
43:27.6
Time
2:09.4
Pace
614
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 1023 |
| Drag Factor | 119 |
January 16, 2024 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:27.6 | 10,070 | 2:09.4 | 161 | 854 | 614 | 23 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 23 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 23 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 24 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 24 |
| 25:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 24 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 24 |
| 35:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 24 |
| 40:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 24 |
| 43:27.5 | 798 | 2:10.0 | 159 | 848 | 48 | 23 |
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Workout Graph
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