Justin Kirkbride 43:27 row
10,070m
Meters
43:27.6
Time
2:09.4
Pace
614
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 1023 |
| Drag Factor | 119 |
January 16, 2024 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:27.6 | 10,070m | 2:09.4 | 161 | 854 | 23 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 |
| 30:00.0 | 1,159m | 2:09.4 | 161 | 855 | 24 |
| 35:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 |
| 40:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 |
| 43:27.5 | 798m | 2:10.0 | 159 | 848 | 23 |
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Workout Graph
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