Justin Kirkbride 1:26:37 row
20,071m
Meters
1:26:37.7
Time
2:09.4
Pace
1225
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 2069 |
| Drag Factor | 116 |
January 17, 2024 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:37.7 | 20,071m | 2:09.4 | 161 | 854 | 23 |
| 10:00.0 | 2,294m | 2:10.7 | 156 | 838 | 23 |
| 20:00.0 | 2,349m | 2:07.7 | 168 | 878 | 24 |
| 30:00.0 | 2,339m | 2:08.2 | 166 | 870 | 24 |
| 40:00.0 | 2,311m | 2:09.8 | 160 | 850 | 24 |
| 50:00.0 | 2,293m | 2:10.8 | 156 | 837 | 24 |
| 1:00:00.0 | 2,306m | 2:10.0 | 159 | 847 | 24 |
| 1:10:00.0 | 2,309m | 2:09.9 | 160 | 849 | 24 |
| 1:20:00.0 | 2,317m | 2:09.4 | 161 | 854 | 24 |
| 1:26:37.6 | 1,558m | 2:07.5 | 168 | 879 | 24 |
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Workout Graph
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