Justin Kirkbride 1:30:07 row
20,698m
Meters
1:30:07.9
Time
2:10.6
Pace
1255
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Stroke Count | 2146 |
| Drag Factor | 117 |
January 23, 2024 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:07.9 | 20,698m | 2:10.6 | 157 | 840 | 23 |
| 10:00.0 | 2,313m | 2:09.7 | 160 | 852 | 23 |
| 20:00.0 | 2,317m | 2:09.4 | 161 | 854 | 24 |
| 30:00.0 | 2,313m | 2:09.7 | 160 | 852 | 24 |
| 40:00.0 | 2,270m | 2:12.1 | 152 | 821 | 23 |
| 50:00.0 | 2,296m | 2:10.6 | 157 | 839 | 24 |
| 1:00:00.0 | 2,292m | 2:10.8 | 156 | 837 | 24 |
| 1:10:00.0 | 2,275m | 2:11.8 | 153 | 825 | 24 |
| 1:20:00.0 | 2,281m | 2:11.5 | 154 | 829 | 24 |
| 1:30:00.0 | 2,328m | 2:08.8 | 164 | 862 | 24 |
| 1:30:07.8 | 15m | 4:20.0 | 20 | 368 | 0 |
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Workout Graph
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